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Download 10 THINGS NOBODY TOLD ME ABOUT KETO


Title: 10 THINGS NOBODY TOLD ME ABOUT KETO
Uploaded on: 22 Sep 2017
Duration: 17.06
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Upload by: Keto Christina
Source: Youtube.com
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My name is Christina and in January 2016 I weighed 118kg or 261lbs. I was morbidly obese and in danger of dying. After 1 year on a ketogenic diet I've lost over 100lbs and completely reversed PCOS. Unlike other keto experts out there I've been morbidly obese and been through the weight loss journey. I know the pain and the struggles of living as an obese person and what it takes to get through the weight loss journey. I'll share my knowledge of keto, meals ideas, tips & tricks and simplify the science I learn. Subscribe and join me on a journey to a healthier us!

1.Poop would feature more in your life
2. You will have more energy than you've ever had before
3. Sometimes the scale won't move but you'll drop dress sizes
4. Food that you used to love will taste disgusting
5. You will be horrified at the carb content of food you used to eat
6. You will love food that you used to hate
7. Skipping meals and fasting will make you feel like a superhero
8. Vegetables will probably cause digestive issues
9. You don't have to eat loads of fat to lose weight
10. You will sleep much better

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DISCLAIMER: I am not a medical doctor and will never give anyone any medical advice. I'm giving my opinion on what works for me. If you are unsure please contact your doctor.

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